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FREE INTRO to Concept of Personal Defence
Intro to Course
Course Purpose
About Course Structure and Principles of Training
Safety Rules and Procedures
Culture of Movement
Sport Combat vs Practical Combat
Fighting Strategy -Personal Defence
Concept of Personal Defence
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Session 1: Laws and Regulations
1.1 Reasonable Force
Session 3.4: PERSONAL DEFENSE - Intro to Defense from Grabs
Intro to Main Principle of Defense from Grips
Various Videos of Our Self-Defense Shows
Session 3.2: PERSONAL DEFENSE - Intro to Ground work for Defense
3.2.3 Drill "Machine" - roll-stand up - go!
Session 7: intro : Principles - Disarmament - Knife- STRATEGICAL APPROACH
7.0. Intro: Principles - How to Survive
Practical Drills
1. How to do it at Home: Safe Fallings Down.
2. How to do it at Home: Ground Work Drill-Machine
3. How to do it at Home: Defense from Grips
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